Boston's WBNW radio broadcast of Hire Frequencies, a program of career and worklife news and information with Host David Abrams along with Career Counselor and Coach, Dan King. This week, serial entrepreneur, Mitch Thrower, explains ways to manage the simultaneous demands that are an inevitable part of worklife in "The Attention Deficit Workplace" -- and Kathi Elster tell us how to free ourselves from emotional traps at work in "Working With You Is Killing Me." Dan and Dave discuss how to negotiate a telecommuting arrangement with your employer.